Keep your sexual health in check with these easy-to-follow tips and tricks from health professionals who understand the importance of a pleasurable foundation. It’s never too late to join your sexual health journey!
Sexual Health
Have You Heard About Stealthing (Secretly Taking off Condoms During Sex)?
We’re no strangers to how new trends and technologies affect even our sex lives; we’ve seen how dating and social...
Inner Strength Training: How to Do Kegel Exercises Properly
Whether your understanding of Kegels is at a ‘wait, isn’t that a breakfast cereal?’ or a ‘I clench along to...
Outrageous, Irresponsible, and Criminal: Non-Consensual Sex at a Cinema near You
With only a handful of laudable exceptions, issues of consent tend to get woefully shortchanged when it comes to sex on the silver screen. Think presumably telepathic characters, seamlessly falling into each other’s beds and arms, with nary a whisper...
Every Woman For Herself: Women are Now Buying as Many Condoms as Men
With International Women’s Day on March 8 aiming to #BeBoldForChange, many sex experts and authorities around the world have begun...
When Happy Relationships Lead to Male Dysfunction- Guest Post by Dr. Dan Watter
While common, erectile dysfunction can have a number of causes, not all of which are physiological. Below, Dr. Dan Watter...
How Focusing on the Positive Can Lead to Better Sex – A Guest Post by Dr. Madeleine Castellanos
Dissatisfied with your sex life? I know how it can go. Maybe you find yourself wanting sex a little bit less with every day that goes by. Or maybe sex just doesn’t feel as good lately. Maybe you’re struggling with...
How Practicing Mindfulness Can Ease Erectile Unpredictability
Volonté is excited to feature the writings of several sex and relationship experts from Dr. Ian Kerner’s project, Good in...
The Orgasm Gap, and How to Bridge It – A Guest Post by Dr. Zhana
The orgasm gap between men and women is pretty staggering. Across a representative sample of Americans, for example, over 90%...
Premature Ejaculation: A Woman’s View
Premature ejaculation may seem like a guy’s problem—but it can also affect men’s sexual partners. Simply put, premature ejaculation, or PE, occurs when a man ejaculates too quickly during sex with a partner. It’s the most common sexual complaint reported...
How Fluctuations in Hormones Affect our Sex Life More than We Think
We were very pleased to speak with Gabrielle Lichterman, founder of Hormonology, author of 28 Days: What Your Cycle Reveals...