Sexual wellbeing represents a balance of fulfillment in life—physically, emotionally, mentally and socially within the context of sexuality. We’ve compiled these articles to promote the practice of intimacy, free from discrimination, labels, and anything rigid, because there are different roads to take along the journey of sexual wellness. This journey, of course, changes over time, but the goal is always to increase happiness, reduce stress, and cultivate sustainable relationships.
Sexual Wellness
Long-Distance Love, Lust and Making it Last
These days, opportunity and circumstance are taking as to farther flung-out places for education, employment or what have you. Whatever...
The Science of Desire: Why Subtracting Adds More
While everyone has moments when they are not as aroused as they’d like to be – whether mentally or physically...
Here’s How to Apply the 80-20 Principle to Your Relationship
Holding out for the perfect relationship? You’ll be waiting a long time, says Emma Sayle, a keen advocate of the 80/20 relationship rule When you wake from the post-coital early day trance and realize that your new partner is actually...
In & Out: Breathing Exercises For Better Sex
Good sex is really simple. That’s what makes it so complicated. There are countless ways to enhance the pleasure of...
Fanning the Flames: 5 Couples’ Exercises to Increase Intimacy & Rekindle Romance
Does it seem like both you and your partner are living such busy, hectic lives, that you can’t remember the...
How Practicing Mindfulness Can Ease Erectile Unpredictability
Volonté is excited to feature the writings of several sex and relationship experts from Dr. Ian Kerner’s project, Good in Bed. This week we welcome Dr. Kelly Wise, a therapist for individuals and couples. Dr. Wise specializes in sexual and...
Wonder Women: It’s Time to Stand United
We at LELO are so pleased to welcome Emma Sayle, founder of Killing Kittens, the members-only club that hosts female-oriented...
Is Polyamory Right for You? 8 Questions to Help You Decide
As polyamory and other open relationships options become more visible, more and more people are wondering if that could be...
What’s His & What’s Hers: Disparity in Our Bedrooms
March 8th marks International Women’s Day, and the 2016 theme focuses on disparity between the genders, utilizing the #PledgeforParity as the rallying cry. While this disparity can often be seen in professional spheres, it can also touch our sex lives....
Are you Sexually Compatible?
As the urgency of a new relationship fades (honestly, you can only play “How many times can we have sex...