Sexual wellbeing represents a balance of fulfillment in life—physically, emotionally, mentally and socially within the context of sexuality. We’ve compiled these articles to promote the practice of intimacy, free from discrimination, labels, and anything rigid, because there are different roads to take along the journey of sexual wellness. This journey, of course, changes over time, but the goal is always to increase happiness, reduce stress, and cultivate sustainable relationships.
Sexual Wellness
Sensual Sex vs. Erotic Sex: Do You Know the Difference?
Indeed, there are different ways to have sex. In fact, sex doesn’t even need to involve penetration at all. Sex...
Mindful Sex: What, Why and How with Sex Therapist Casey Tanner
How is mindfulness really connected to our sex lives? When it comes to our sexualities, most of us were taught...
Rewild Your Love Life with Paleo Sex
Rewilding is a sexy idea that gets sexier every day. If we apply the concept to our love life, it can help us have more natural, spontaneous and satisfying sex. What is Rewilding? In conservation biology, it represents a restoration...
Private or Public Orgasms: Climax Anywhere, Anytime without Genital Stimulation
Interestingly, just this week one of my girlfriends admitted that she was able to orgasm without touching herself whilst reading...
How to Practice Holiday Self-Love with Dr. Zhana
The holiday season is here and it’s time to talk about self-love during the holidays! I got some really interesting...
What Would Freud Say About Your Dreams?
Psychologists are genuinely divided over the function and meaning of dreaming. Some psychologists think that dreams are nothing more than the result of random brain activity that occurs while we are sleeping, while others accept the perspective of people such...
The Strange Rules Of Attraction
Are you primarily attracted to men, women, both, or neither? Fascinating research shows that we may not consciously realize who...
Happy, Healthy & All Loved Up: What is the Hormone, Oxytocin?
You know when you feel extremely close to your partner? Like after sex or whilst sharing a moment that enhances...
End Kink Shaming & Be Kink Positive
If you’ve read one of my previous articles, you’ll know that a kink and a fetish are two different things. And today, we’ll be zoning in on the term: kink. First off… What Does ‘Kink’ Mean? A kink is something...
Three Things You Don’t Want To Know About Sexual Attraction
There’s a lot that’s strange and confusing about sex. When you boil human sexuality down and examine its constituent parts,...